Things to do as a new man

After a day of headaches and speak to therapist, I now feel better.

I feel I need to write all the things I should do to have a new life.

I need to use more of websites or apps like noisli.com. It's nice.

Now I am in a good state, to think about what I want and do in my life.

I will complete this post whenever I think it's needs to be updated. I like to live in a small house with minimum stuff:

• TV

• Kettle

• Microwave

• Two size of pans

• Two size of pots

• Plates, cutlery and mugs for 4 people

• A sofa that can be also a bed

• My existing table

• A side table for usual stuff

• A speaker to listen to music

• Toys for things you know

I like to do the following every day:

• Running in the morning 6am

• Drink water after waking up

• Shower at 7am

• Eat breakfast and tea/coffee

• Write and gratitude

• Do retrospective of yesterday

• Have a routine to what to cook everyday

• Go to sleep before 10pm

• Read for half an hour before bed

• Go to gym in the evening

• Drink a lot of water during the day

• Do not drink after 8pm Sundays to Thursdays

• Do not drink tea or coffee after 6pm

• Relaxation

I like to do the following in a week:

• Shopping only two days a week

• Go for long walks in weekends

• Buy a second hand bicycle and use whenever you go

• Meet friends

• Be kind

• Be gratitude

• Learn new things in software

• Read software blogs