<img src="https://i.ibb.co/52bYn74/a7ef0497-2434-4813-8c88-bc8dc780cff1.jpg" alt />
After a day of headaches and speak to therapist, I now feel better.
I feel I need to write all the things I should do to have a new life.
I need to use more of websites or apps like <a target="_blank" href="http://noisli.com">noisli.com</a>. It's <a target="_blank" href="https://www.noisli.com/s/3e07a21482">nice</a>.
Now I am in a good state, to think about what I want and do in my life.
<img src="https://i.ibb.co/h7RgJJg/74405dc6-40ff-448c-9433-8528c68df14b.jpg" alt />
I will complete this post whenever I think it's needs to be updated. I like to live in a small house with minimum stuff:
<ul>
<li>TV
</li>
<li>Kettle
</li>
<li>Microwave
</li>
<li>Two size of pans
</li>
<li>Two size of pots
</li>
<li>Plates, cutlery and mugs for 4 people
</li>
<li>A sofa that can be also a bed
</li>
<li>My existing table
</li>
<li>A side table for usual stuff
</li>
<li>A speaker to listen to music
</li>
<li>Toys for things you know
</li>
</ul>
I like to do the following every day:
<ul>
<li>Running in the morning 6am
</li>
<li>Drink water after waking up
</li>
<li>Shower at 7am
</li>
<li>Eat breakfast and tea/coffee
</li>
<li>Write and gratitude
</li>
<li>Do retrospective of yesterday
</li>
<li>Have a routine to what to cook everyday
</li>
<li>Go to sleep before 10pm
</li>
<li>Read for half an hour before bed
</li>
<li>Go to gym in the evening
</li>
<li>Drink a lot of water during the day
</li>
<li>Do not drink after 8pm Sundays to Thursdays
</li>
<li>Do not drink tea or coffee after 6pm
</li>
<li>Relaxation
</li>
</ul>
I like to do the following in a week:
<ul>
<li>Shopping only two days a week
</li>
<li>Go for long walks in weekends
</li>
<li>Buy a second hand bicycle and use whenever you go
</li>
<li>Meet friends
</li>
<li>Be kind
</li>
<li>Be gratitude
</li>
<li>Learn new things in software
</li>
<li>Read software blogs
</li>
</ul>

![](https://i.ibb.co/52bYn74/a7ef0497-2434-4813-8c88-bc8dc780cff1.jpg align="left")

After a day of headaches and speak to therapist, I now feel better.

I feel I need to write all the things I should do to have a new life.

I need to use more of websites or apps like [noisli.com](http://noisli.com). It's [nice](https://www.noisli.com/s/3e07a21482).

Now I am in a good state, to think about what I want and do in my life.

![](https://i.ibb.co/h7RgJJg/74405dc6-40ff-448c-9433-8528c68df14b.jpg align="left")

I will complete this post whenever I think it's needs to be updated. I like to live in a small house with minimum stuff:

* TV
    
* Kettle
    
* Microwave
    
* Two size of pans
    
* Two size of pots
    
* Plates, cutlery and mugs for 4 people
    
* A sofa that can be also a bed
    
* My existing table
    
* A side table for usual stuff
    
* A speaker to listen to music
    
* Toys for things you know
    

I like to do the following every day:

* Running in the morning 6am
    
* Drink water after waking up
    
* Shower at 7am
    
* Eat breakfast and tea/coffee
    
* Write and gratitude
    
* Do retrospective of yesterday
    
* Have a routine to what to cook everyday
    
* Go to sleep before 10pm
    
* Read for half an hour before bed
    
* Go to gym in the evening
    
* Drink a lot of water during the day
    
* Do not drink after 8pm Sundays to Thursdays
    
* Do not drink tea or coffee after 6pm
    
* Relaxation
    

I like to do the following in a week:

* Shopping only two days a week
    
* Go for long walks in weekends
    
* Buy a second hand bicycle and use whenever you go
    
* Meet friends
    
* Be kind
    
* Be gratitude
    
* Learn new things in software
    
* Read software blogs

Things to do as a new man